Feast for the Soul

I have been invited to contribute children’s meditations for the Winter Feast for the Soul this year. My meditations will be in the Mindfulness for Young Children section of the program. My 10yo daughter Emma has also prepared a guided meditation for children. This is an original meditation, and I think it is beautiful – ‘A Gratitude-for-the-Body Scan’. You can access it here.

FEAST FOR THE SOUL VISION

We hold a vision of a world at peace that surpasses the imagined boundaries of creed, culture, and philosophical beliefs.

We embrace all spiritual traditions and organizations in a synchronized period of practice where we become part of a shared dream for a consciousness of oneness and peace on our planet.

SPIRITUAL PRACTICE

Embrace a period of stillness in your daily life. Experience the importance of stillness through guided daily practice. From that space, loving kindness and compassion can flow naturally into daily life.

January 15th – February 23rd, 2013

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