A nine week course in mindfulness for 12 – 18yo’s
Online in July
From Tuesday 21st July 2015. Participants will meet online, 4:30 – 5:20pm in a ‘room’ where Kara will take them through the course. There will be opportunities to ask questions in each session.
The cost for the online course is $150 per person.
Early-Bird registration: $100 if paid by 1st July 2015.
Please contact Kara to register your interest and arrange to pay: firstname.lastname@example.org
Once you have registered and paid you will be invited each week to the course via a secret url.
This course can also be taught in schools – within the curriculum or as a co-curricular activity.
Face-to-face sessions run for 40 – 60 minutes.
In this video, teachers and students share their experience of learning mindfulness with this program: http://vimeo.com/112770207
You can read about the academic research that supports the efficacy of this program here http://mindfulnessinschools.org/research/research-evidence-mindfulness-schools-project/