Llamas and Mindfulness Weekends for Families
What can llamas teach us about Mindfulness? A HUGE amount!
And it is fun to get to know these beautiful animals while developing your own Mindfulness practice.
Arrive after 4pm. Welcome to Shady Rill, short walk around the farm and introduction to the llamas.
10 – 11:30 Paying attention like a llama – practices to learn this. Moving around a llama – mindful movement practices. Eating like a llama – mindful eating.
11:30 – 12:00 Walk a llama on a lead around Shady Rill Farm.
14:00 – 15:30 Emotions of a llama – Mindfulness of feelings. Needs of a llama / Needs of a human – Mindful Self-Compassion. This session is done using games, art and craft.
15:30 – 16:15 Llama feeding.
10:30 – 11:30 Llama communication – Observations and Requests. Some revision of llama attention, llama movement, llama eating, emotions and needs.
11:30 – 12:15 Walk to the Rainforest.
Included in the Cost:
- 2 nights accommodation,
- Over 5 hours of instruction in Llamas and Mindfulness for your family,
- 3 guided walks on the property,
- Opportunity to feed and handle llamas
- Guided meditations to take home for continued practice,
- One set Feelings and Needs Cards for Kids.
Accommodation includes main bedroom (queen bed) with ensuite, second bedroom with 2 king single beds, main bathroom, kitchen, living space where instruction will be given.
If you would like to share the weekend with another family, the cost will be $1800 for both families.
Please email Kara with suggested dates – email@example.com
More pictures of Shady Rill Llama Farm: http://shadyrill.wordpress.com/